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Omega-3

The world's cleanest, greenest Omega-3 supplement. For optimal health and performance of the brain, eyes, heart and (much) more.*

  • Full-spectrum Omega-3 Essential Fatty Acid formula with EPA+DHA.*
  • Sourced directly from algal oil for unmatched purity and potency.*
  • Delivered in world-first carrageenan-free NutriGels® softgel (from prebiotic fiber).*
Upgrade Yourself®with Performance Lab® Omega-3

Upgrade your fish oil with ultraclean Omega-3s from algae

Omega-3 fatty acids optimize cell membranes for peak biological performance throughout the body – especially in the brain, eyes and cardiovascular system.

But Omega-3-rich fish and fish oil supplements may have aftertaste, heavy metals and contaminant concerns, as well as eco-destructive consequences.

Performance Lab® Omega-3 instead supplies safe, clean and sustainable DHA+EPA Omega-3s directly from their original source in all aquatic ecosystems: Algae.

Performance Lab® Omega-3 with life’s™OMEGA algal oil supplies high-potency DHA+EPA benefits without fish oil drawbacks.

Omega-3 how to take softgels

How to take

Upgrade your whole-body health and performance with 3 daily softgels (but no more than 6). Take with your first meal of the day. Use regularly and consistently over time to provide optimal support to your heart, brain, muscle and more.

Ultramodern Design

Omega-3 is a 100% plant-based source of fatty acids. Sourced directly from natural algae to deliver a clean, safe and effective alternative to fish oil. In potent, precise dosages. Untainted by toxins and pollutants. And with no fishy taste or smell.

Easy to swallow

Easy to swallow

Omega-3 is delivered in convenient, easy-to-swallow NutriGels®. The world’s first vegan, carrageenan-free softgel capsule. Made from gellan gum, pectin, starch and glycerin. Ultraclean with excellent disintegration properties for easy, comfortable digestion.

Designed for Performance

  • Enhances cell membrane structure and function for healthy whole-body performance*
  • Maintains healthy brain, eye and nervous system performance*
  • Supports heart health, circulation and overall cardiovascular performance*
  • Supports protein synthesis, muscle preservation and muscle recovery*
  • Optimal 2:1 DHA to EPA ratio associated with balanced immune responses*
  • Supplies natural triglyceride Omega-3s; 70% more absorbable than synthetic ethyl esters*

Healthy for Daily Use

  • Superior algae-sourced alternative to fish oil Omega-3 supplements
  • Our algae is grown in the USA in state-of-the-art indoor facilities; traceable from start to finish
  • Easy to take: No fishy smell, fishy aftertaste or related gastric distress
  • Ultraclean: No mercury, heavy metals, PCBs, or toxic contaminants associated with fish oil
  • life’s™OMEGA algal oil delivered in NutriGels®: World’s first vegan, carageenan-free softgels
  • Eco-friendly: Algae is a large, highly sustainable biomass with a small carbon footprint

Ingredients

Supplement Facts

Serving Size: 3 NutriGels®

Servings per container: 30

Amount
Per Serving
% Daily
Value
Calories 18
Total Fat 1.8 g 2.7 %
Saturated Fat 0.4 g < 1 %
Trans Fat 0 g
Cholesterol 1.8 mg < 1 %
Sodium 0.9 mg < 1 %
Total Carbohydrate 0.9 g < 1 %
Algal Oil (from life’s™OMEGA 60) 1800 mg
Total Omega-3 Fatty Acids 990 mg
DHA (Docosahexaenoic Acid) 540 mg
EPA (Eicosapentaenoic Acid) 270 mg
* Daily Values are based on a 2,000 calorie per day diet.
† Daily Value not established.

Other Ingredients: Gellan gum, Pectin, Starch, Glycerin.

Suitable for vegans. Contains NO soy, egg, fish, shellfish, dairy, peanut or wheat. Non-GMO and non-irradiated. Free of gluten, synthetic additives, caffeine, artificial colors and preservatives. No refrigeration required.

Suggested Use: Take 3 softgels daily. Best when used daily and consistently. For advanced usage guidelines visit www.performancelab.com/Advanced

Warning: DO NOT use if pregnant, nursing or under the age of 18. Consult with your doctor before taking this or any supplement if you have or suspect a medical condition and are taking any medication. If you experience any adverse reactions from taking this product discontinue immediately and contact your doctor. Do not use if safety seal is broken or missing. Store in a cool dry place. KEEP OUT OF REACH OF CHILDREN.

BPA Free. Please Recycle.

Copyright © Performance Lab Ltd. All rights reserved.

The Science

life’s™OMEGA Algal Oil, 1800 mg

  • Total Omega-3 Fatty Acids, 990 mg

  • EPA (Eicosapentaenoic Acid), 270 mg

  • DHA (Docosahexaenoic Acid), 540 mg

Omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are long-chain molecules that support cell membrane flexibility, permeability and function, helping with:

  • Barrier performance: Cell membranes maintain selective permeability – allowing beneficial substances into cells while keeping harmful substances out;
  • Cell-to-cell communication: Cell membrane surfaces interact with their environment, including sending and receiving neurotransmitter and hormone signals;
  • Immune modulation: Cell membranes help form and manage the signaling compounds and enzymes that regulate the body’s immune responses

By forming and enhancing cell membranes, Omega-3s optimize many organs and body systems at the same time. DHA+EPA have clinically supported benefits for:

  • Cardiovascular health
  • Immune function
  • Brain health
  • Muscle health
  • Cognitive function
  • Joint comfort
  • Eye health
  • Bone strength
Omega-3 Algae

Backed by 31,000+ research studies, Omega-3s are among the most effective and evidence-based nutrients you can consume for overall health and performance.

Here’s the problem: Few people get enough Omega-3s to unlock their full potential. Fish, the most common dietary Omega-3 source, can be expensive and inconvenient to prepare

Fish oil supplements are easier, but the market is littered with low-quality products that may be:

  • Hard to take: Rancid, fishy, gastric distress-inducing
  • Low potency; too little DHA+EPA, too much inert oil
  • Skewed, ineffective ratios; high in EPA, low in DHA
  • Sourced from fish caught in polluted waters
  • Tainted with heavy metals, PCBs, toxins, contaminants
  • Unsustainably eco-destructive; deplete global fish stocks
Omega-3 Chart

About Performance Lab® Omega-3 life’s™OMEGA Algal Oil

Ultramodern life’s™OMEGA delivers all the advantages of marine Omega-3s in a cleaner, more sustainable algal form. life’s™OMEGA is:

  • Made from non-GMO ocean algae, a pure, potent and natural Omega-3 source
  • Produced in USA in state-of-the-art indoor facilities using proprietary fermentation
  • The first and only plant-based alternative to fish oil with high DHA+EPA levels
  • Natural triglyceride forms of DHA+EPA, which are easier for the body to absorb
  • DHA+EPA nutrition naturally optimized in a 2:1 ratio, requires no blending
  • Eco-friendly: No impact on global fish population, and minimal carbon footprint
Omega-3 Oil

life’s™OMEGA controls every step of production, from a single algae cell culture until harvest. It is the purest, highest-quality and most trusted Omega-3, formulated by Performance Lab® to maximum effect.

Performance Lab® Omega-3 with life’s™OMEGA algal oil makes it easy to achieve DHA and EPA’s greatest benefits.

Nervous System

Nervous System

Omega-3s, especially DHA, support cell membrane formation, repair and function throughout the nervous system. Most research centers on benefits for the brain and eyes, where DHA is highly concentrated.

Brain Health

Researchers have suggested higher Omega-3 intake and blood levels may be linked to:

  • Improved attention, processing speed and recall in those with mild cognitive concerns
  • Enhanced brain health and mental performance in those with age-related cognitive concerns
  • Bright and balanced mood in adults who consume a high intake of DHA-rich fish

Delivering foundational DHA+EPA support for healthy brain structure and function, Performance Lab® Omega-3 is essential for any brain supplement regimen.

Eye Health

Omega-3s are building-blocks for eye development. Researchers have suggested that DHA may help to:

  • Protect the retina and improve outlook on age-related macular health
  • Maintain function of rhodopsin, a compound that enables low-light vision
  • Ease dry eye discomfort by supporting tear film integrity and soothing tear gland irritation

Performance Lab® Omega-3 promotes a range of bioactivities associated with visual performance, eye comfort and long-range eye health.

Cardiovascular System

Cardiovascular System

Omega-3s are among the most evidence-backed nutrients for supporting heart health and overall cardiovascular performance. Researchers have suggested DHA+EPA may help to:

  • Enhance heart rhythm stability, circulation and blood vessel flexibility
  • Maintain blood triglyceride levels that are already within normal range
  • Maintain blood pressure levels that are already within normal range

Strong clinical research on Omega-3 DHA+EPA has produced two FDA-qualified heart health claims:

  1. Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of CHD (coronary heart disease).*
  2. Consuming EPA and DHA combined may reduce blood pressure and reduce the risk of hypertension, a risk factor for CHD (coronary heart disease).* However, FDA has concluded that the evidence is inconsistent and inconclusive.

One serving of Performance Lab® Omega-3 provides 900 mg of EPA and DHA Omega-3 fatty acids.

Musculoskeletal System

Musculoskeletal System

Athletes take Omega-3s with good reason: Evidence suggests that Omega-3s – especially EPA – may have pro-anabolic/anti-catabolic properties in muscle. Researchers suggest Omega-3s may help:

Researchers have suggested that Omega-3 fatty acids may help to:

  • Stimulate muscle protein synthesis (MPS); preserve muscle and body composition
  • Improve well-trained athletes’ neuromuscular function and resistance to fatigue
  • Reduce exercise-induced muscle damage and soreness when taken after exercise

Omega-3s may also support joints and bones. Researchers suggest Omega-3s may help to soothe stiffness and discomfort in those with joint concerns, as well as maintaining bone mineral density.

Performance Lab® Omega-3 is the cleanest, safest and most eco-friendly supplement for achieving DHA+EPA health benefits.

Performance Lab® Omega-3 offers several advantages over fish oil Omega-3 supplements:

Fish Oil Omega-3 Supplements Performance Lab® Omega-3
Made from fish, a secondary source of Omega-3s Made from algae, the original source of Omega-3s that end up in fish
Fishing is bad for the environment, inefficient, inhumane and depletes global fish stocks Eco-Friendly: Algae is one of the world’s largest biomasses, fast-growing and highly sustainable
Requires many steps of purification and processing to extract Omega-3s The original source of Omega-3s in nature, algae requires less processing
Not suitable for vegetarians and vegans Vegan friendly
May be calibrated in unnatural ratios of EPA:DHA Supplies natural 2:1 ratio of DHA to EPA
Highly perishable, can go rancid Pure, clean and premium; superior shelf life
May have unpleasant fishy aftertaste, gastric distress and fish burps No fishy taste, no fishy burps, no fishy anything; easy and comfortable to digest
May use ethyl ester Omega-3s, a synthetic form that is lab-derived from fish oil Supply natural triglyceride Omega-3, shown to be 70% more absorbable than synthetic ethyl esters
Supplied in low-quality softgels, some made with animal gelatin or undesirable carrageenan Supplied in NutriGels®, the world’s first vegan softgel; 100% natural, made from tapioca

Omega-3 is Delivered in NutriGels®:
World’s First Vegan Carageenan-Free Softgels

Vegan Omega-3 softgels are often made with red seaweed-sourced carageenan, which has been linked with health risks and may disrupt immune responses.

Performance Lab® Omega-3 instead uses NutriGels®: The world’s first and only vegan and carrageenan-free softgel – made with gellan gum, pectin, starch and glycerin only.

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Performance Lab® Omega-3

Take Performance Lab® Omega-3 for cell membrane-optimizing activity that supports the brain, eyes, heart, muscles and much more.

3 Month Supply
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1 Month Supply (1 Box)

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Reviews

FAQ

Who should take Performance Lab® Omega-3?

Performance Lab® Omega-3 is an ideal supplement for anyone who is seeking a superior-quality, high-potency and eco-friendly DHA+EPA formula designed for superior benefits. Since Omega-3 fatty acids’ cell membrane-optimizing bioactivities cascade to support virtually every system and organ in the body, Performance Lab® Omega-3 should be considered as a foundation supplement to be taken by everyone to promote overall health.

How do I take Performance Lab® Omega-3?

Take 3 softgels with your first meal of the day. For best results use daily and consistently.

Is Performance Lab® Omega-3 safe?

Like all Performance Lab® supplements, Performance Lab® Omega-3 is designed to be safe for long-term daily use, without the need for cycling. Performance Lab® Omega-3 achieves this by using pure, potent ingredients that are dosed appropriately and in line with clinical research.

Performance Lab® Omega-3’s clean formula design – free of GMOs, gluten, soy, colorants, preservatives and other additives – is also well-tolerated by the body, and safe for long-term use.

Performance Lab® Omega-3's microalgae source is also far safer than Omega-3s sourced from fish. Some fish species that are rich in Omega-3s are also higher in mercury, heavy metals, PCBs and other contaminants. Although fish oil supplement manufacturers can purify these fish oils using detergents, they cannot legally claim that their products are “100% mercury-free.”

On the other hand, Performance Lab® Omega-3 is naturally mercury-free – it requires no detergent-based purification and carries no risk of contamination. Microalgae Omega-3s are simply smarter and safer than any fish-derived Omega-3 fatty acids.

What are the NutriGels®?

The world's first and only vegan and carrageenan-free softgels. Made with only four natural ingredients - gellan gum, pectin, starch and glycerin.

30-Day Performance Promise

Your first order of any Performance Lab® product is covered by our 30-day performance promise.

Put Performance Lab® Omega-3 to the test for a full 30 days and if you don’t see results, we’ll refund your money. No questions asked.

Simply get in touch with a member of our Customer Care team.

The Performance Lab® Performance Promise covers one container of any of our products, up to a maximum of three products per order. You’ll need to return any unused boxes.

Omega-3 stacks well with…

Omega-3 and NutriGenesis® Multi for Men

NutriGenesis® Multi is Performance Lab®’s starting point because its vitamin and mineral essentials help to support healthy cell function throughout the body.

Omega-3 also enhances overall wellness, with cell membrane-optimizing activity that cascades to support healthy function across multiple body systems, tissues and organs.

Together, NutriGenesis® Multi + Omega-3 form a strong foundation for the healthy cell performance that helps you build superior body, mind and life performance.

Learn More
NutriGenesis® Multi for Men

Omega-3 and NutriGenesis® Multi for Women

NutriGenesis® Multi is Performance Lab®’s starting point because its vitamin and mineral essentials help to support healthy cell function throughout the body.

Omega-3 also enhances overall wellness, with cell membrane-optimizing activity that cascades to support healthy function across multiple body systems, tissues and organs.

Together, NutriGenesis® Multi + Omega-3 form a strong foundation for the healthy cell performance that helps you build superior body, mind and life performance.

Learn More
NutriGenesis® Multi for Women

Omega-3 and Prebiotic

Omega-3 supplies some of the best evidence-backed nutrition you can take for overall cardiovascular health. Performance Lab® Prebiotic is a source of soluble fiber that complements Omega-3 with additional evidence-backed nutritional support for cardiovascular health.

In addition, both Omega-3 and Prebiotic have been noted for their beneficial effects for the microbiome. They may be taken together to support a thriving probiotic colony in the gut that promotes overall health in many ways.

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Prebiotic

Omega-3 and Mind

Omega-3 supplies foundational nutrition for supporting brain health at every life stage.

Performance Lab® Mind augments Omega-3 with additional brain health support plus ultramodern mental performance-boosters for processing speed, focus, attention and more.

Together, Omega-3 + Mind form a broad-spectrum cognitive stack for short-term brainpower enhancement and long-range brain health.

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Mind

Omega-3 and Vision

Omega-3 DHA+EPA support long-range macular health while assisting with dry eye and related discomfort.

Performance Lab® Vision offers additional antioxidant support for long-range macular health along with cutting-edge eyesight enhancers for contrast sensitivity, motion detection, glare reduction, night vision and more.

Together, Omega-3 + Vision provide broad spectrum eyesight support for competitive applications and long-range eye health.

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Vision

Omega-3 and Flex

Omega-3s are suggested to help soothe achy joints.Flex supplies additional herbal joint soothers that work in distinct pathways from DHA+EPA.

Together,Omega-3 + Flex form a 2X stack for supporting the balanced immune responses and healthy structure associated with joint comfort and long-range flexibility.

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Flex

Research

The research and studies behind Performance Lab® Omega-3.

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General

Dyerberg J, et al. (2010). Bioavailability of marine n-3 fatty acid formulations. Prostaglandins Leukot Essent Fatty Acids, Sep;83(3):137–141
Cole GM. (2010). DHA may … age-related dementia. J Nutr. Apr;140(4):869-74.
Kris-Etherton, et al. (2000). Polyunsaturated fatty acids in the food chain in the United States. American Journal of Clinical Nutrition, Vol. 71, No. 1, 179S-188S.
Karin Yurko-Mauro, Deanna McCarthy, Dror Rom, Edward B. Nelson, Alan S. Ryan, Andrew Blackwell, Norman Salem Jr., Mary Stedman. Beneficial effects of docosahexaenoic acid on cognition in age-related cognitive decline. Alzheimer's and Dementia, 2010; 6 (6): 456
Wassalla SR, Stilwell W. Polyunsaturated fatty acid–cholesterol interactions: Domain formation in membranes. Biomembranes. Volume 1788, Issue 1, January 2009, Pages 24–32
Valentine RC, Valentine DL. Omega-3 fatty acids in cellular membranes: a unified concept. Prog Lipid Res. 2004 Sep;43(5):383-402.
Wassalla SR, Stilwell W. Docosahexaenoic acid: membrane properties of a unique fatty acid. Chem Phys Lipids. 2003 Nov;126(1):1-27.
Wang C, et al. Effects of Omega-3 Fatty Acids on Cardiovascular Disease. Evidence Report/Technology Assessment Number 94. Prepared for: Agency for Healthcare Research and Quality, U.S. Department of Health and Human Services. AHRQ Publication No. 04-E009-2, March 2004
Simopoulos AP. The importance of the ratio of omega-6/Omega-3 essential fatty acids. Biomed Pharmacother. 2002 Oct;56(8):365-79.
Simopoulos AP. “Omega-3 Fatty Acids in Inflammation and Autoimmune Dis. Journal of the American College of Nutrition, 2002 21(6): 495–505.
Cho E, Hung S, Willett WC, Spiegelman D, Rimm EB, Seddon JM, Colditz GA, Hankinson SE. Prospective study of dietary fat and the risk of age-related macular degeneration. American Journal of Clinical Nutrition, Feb 2001 73(2): 209-218.
Kang JX, Leaf A. Antiarrhythmic effects of polyunsaturated fatty acids. Circulation 1996;94:1774–80.
Calder PC. n–3 Polyunsaturated fatty acids, inflammation, and inflammatory diseases. American Journal of Clinical Nutrition, 2006 Jun 83(6): S1505-1519S
Högstrom M, Nordström P, Nordström A. n-3 Fatty acids are positively associated with peak bone mineral density and bone accrual in healthy men: the NO2 Study. American Journal of Clinical Nutrition, 2007 85: 803-7.
Zurier RB. Fatty Acids, Inflammation and Immune Responses. Prostaglandins, Leukotrienes and Essential Fatty Acids. (1993) 48. 57-62.
Koch C, Dölle S, Metzger M, Rasche C, Jungclas H, Rühl R, Renz H, Worm, M. Docosahexaenoic acid (DHA) supplementation in atopic eczema: a randomized, double-blind, controlled trial. British Journal of Dermatology, Apr 2008 158(4): 786-792
Jeromson S, et al. Omega-3 Fatty Acids and Skeletal Muscle Health. Mar Drugs. 2015 Nov; 13(11): 6977–7004.
Jakeman, J.R., Lambrick, D.M., Wooley, B., Babraj, J.A., & Faulkner, J.A. (2017). Effect of an acute dose of omega-3 fish oil following exercise-induced muscle damage. European Journal of Applied Physiology, 117, 575-582.
de Silva, E.P., Nachbar, R.T., Lavada-Pires, A.C., Hirabara, S.M., & Lambertucci, R.H. (2016). Omega-3 fatty acids differentially modulate enzymatic anti-oxidant systems in skeletal muscle cells. Cell Stress and Chaperones, 21, 87-95.
SanGiovanni JP, et al. The relationship of dietary omega-3 long-chain polyunsaturated fatty acid intake with incident age-related macular degeneration: AREDS report no. 23. Arch Ophthalmol. 2008 Sep;126(9):1274-9. doi: 10.1001/archopht.126.9.1274.
Uauy R. Essential fatty acids in visual and brain development. Lipids. 2001 Sep;36(9):885-95.
Tartibian, B., Maleki, B. H., & Abbasi, A. (2009). The effects of ingestion of omega-3 fatty acids on perceived pain and external symptoms of delayed onset muscle soreness in untrained men. Clinical Journal of Sport Medicine, 19(2), 115-119.
Jouris, K. B., McDaniel, J. L., & Weiss, E. P. (2011). The effect of omega-3 fatty acid supplementation on the inflammatory response to eccentric strength exercise. Journal of Sports Science & Medicine, 10(3), 432.
Bradberry JC, Hilleman DE. Overview of Omega-3 Fatty Acid Therapies. P T. 2013 Nov; 38(11): 681–691.
Lewis, E.J.H., Radonic, P.W., Wolever, T.M.S., & Wells, G.D. (2015). 21 days of mammalian omega-3 fatty acid supplementation improves aspects of neuromuscular function and performance in male athletes compared to olive oil placebo. Journal of the International Society of Sports Nutrition, 12(28).
Da Boit, M., Hunter, A.M., & Gray, S.R. (2017). Fit with good fat? The role of n-3 polyunsaturated fatty acids on exercise performance. Metabolism, 66, 45-54. doi: 10.1016/j.metabol.2016.10.007
Chucair AJ, Rotstein NP, Sangiovanni JP, During A, Chew EY, Politi LE. Lutein and zeaxanthin protect photoreceptors from apoptosis induced by oxidative stress: relation with docosahexaenoic acid. Invest Ophthalmol Vis Sci. 2007 Nov; 48(11):5168-77.
Querques G, Forte R, Souied EH. Retina and Omega-3. J Nutr Metab. 2011; 2011: 748361.
Christen WG, Schaumberg DA, Glynn RJ, Buring JE. Dietary omega-3 fatty acid and fish intake and incident age-related macular degeneration in women. Arch Ophthalmol 2011;129:921-9.
Mazereeuw G, Lanctot KL, Chau SA, Swardfager W, Herrmann N. Effects of omega-3 fatty acids on cognitive performance: a meta-analysis. Neurobiol Aging 2012;33:1482 e17-29.
Pottala JV, et al. Higher RBC EPA + DHA corresponds with larger total brain and hippocampal volumes: WHIMS-MRI study. Neurology 2014;82:435-42.
Li F, Liu X, Zhang D. Fish consumption and risk of depression: a meta-analysis. J Epidemiol Community Health 2016;70:299-304.
Gioxari, A.; Kaliora, A.C.; Marantidou, F., Panagiotakos, D.P. Intake of ω-3 polyunsaturated fatty acids in patients with rheumatoid arthritis: A systematic review and meta-analysis. Nutrition. 2018 Jan;45:114-124.e4.
Calder, P.C. Omega-3 fatty acids and inflammatory processes: from molecules to man. Biochem Soc Trans. 2017 Oct 15;45(5):1105-1115.
Fraga, V.G.; carvalho, M.D.G.; Caramelli, P.; de Sousa, L.P.; Gomes, K.B. Resolution of inflammation, n-3 fatty acid supplementation and Alzheimer disease: A narrative review. J Neuroimmunol. 2017 Sep 15;310:111-119.
Shang T, Liu L, Zhou J, et al. Protective effects of various ratios of DHA/EPA supplementation on high-fat diet-induced liver damage in mice. Lipids Health Dis. 2017;16(1):65. Published 2017 Mar 29. doi:10.1186/s12944-017-0461-2
Jeromson S, Gallagher IJ, Galloway SD, Hamilton DL. Omega-3 Fatty Acids and Skeletal Muscle Health. Mar Drugs. 2015;13(11):6977‐7004. Published 2015 Nov 19. doi:10.3390/md13116977

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