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Performance Lab® Formula Updates

We're committed to developing the world's most innovative and effective formulas. Working obsessively to improve our products based on the very latest research.

Here's our Version history across the range.

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v1 Launched 09/15
Ingredient Amount Per Serving % Daily Value
Cognizin 250 mg †
Rhodiola Rosea 50 mg †
L-Theanine 125 mg †
N-Acetyl-L-Tyrosine 175 mg †
Vitamin B6 (as P-5-P) 2.5 mg 147%
Phosphatidylserine (sunflower) 50 mg †
Bacopa Monnieri 150 mg †
Lion's Mane Mushroom 500 mg †
Pterostilbene 500 mg †
Vinpocetine 6 mg †
Huperzine-A 200 mg †
v2 Launched 08/16
Ingredient Amount Per Serving % Daily Value
Cognizin 250 mg †
Rhodiola Rosea 50 mg †
L-Theanine 100 mg †
N-Acetyl-L-Tyrosine 175 mg †
Vitamin B6 (as P-5-P) 2.5 mg 147%
Vitamin B12 7.5 mcg 313%
Phosphatidylserine (sunflower) 100 mg †
Bacopa Monnieri 150 mg †
Lion's Mane Mushroom 500 mg †
Pterostilbene 500 mg †
Vinpocetine 6 mg †

Upgrades:

  • Increased Phosphatidylserine potency: Fine-tuning dosage in line with research doses for maximum benefits.
  • Added B12: Targets homocysteine metabolism to reduce cognitive decline associated with high homocysteine levels.
  • Removed Huperzine-A: Recommended as a short-term supplement. Mind Lab Pro® is designed to complement your lifestyle, and can safely be taken long-term.
v3 Launched 09/17
Ingredient Amount Per Serving % Daily Value
Cognizin 250 mg †
Rhodiola Rosea 50 mg †
L-Theanine 100 mg †
N-Acetyl-L-Tyrosine 175 mg †
Vitamin B6 2.5 mg 147%
Vitamin B12 7.5 mcg 313%
Vitamin B9 100 mcg 25%
Phosphatidylserine (sunflower) 100 mg †
Bacopa Monnieri 150 mg †
Lion's Mane Mushroom 500 mg †
Maritime Pine Bark Extract
(95% proanthocyanidins) 		75 mg †

Upgrades:

  • Added B9 (Folic Acid): Completing the synergistic trio, B9 works with B6 and B12 to target and reduce homocysteine levels.
  • Replaced Pterostilbene and Vinpocetine: Maritime Pine Bark Extract is swapped in as a well-studied and potent antioxidant to enhance short and long-term cognitive health.
v4 Launched 10/18
Ingredient Amount Per Serving % Daily Value
Cognizin 250 mg †
Rhodiola Rosea 50 mg †
L-Theanine 100 mg †
N-Acetyl-L-Tyrosine 175 mg †
Vitamin B6 (as NutriGenesis®) 2.5 mg 147%
Vitamin B12 (as NutriGenesis®) 7.5 mcg 313%
Vitamin B9 (as NutriGenesis®) 100 mcg 25%
Phosphatidylserine (sunflower) 100 mg †
Bacopa Monnieri 150 mg †
Lion's Mane Mushroom 500 mg †
Maritime Pine Bark Extract
(95% proanthocyanidins) 		75 mg †

Upgrades:

  • Enhanced B-vitamin forms: Maximised bioavailability of B-vitamins with NutriGenesis®. A vitamin technology shown to mimic nutrients as they are in nature for superior absorption and health benefits.
V1.0 Launched 07/21
Ingredient Amount Per Serving % Daily Value
Algal Oil (life's™OMEGA 60) 2000 mg †
Total Omega-3 Fatty Acids 1100 mg †
DHA (Docosahexaenoic acid) 600 mg †
EPA (Eicosapentaenoic acid) 300 mg †
V2.0 Launched 10/22
Ingredient Amount Per Serving % Daily Value
Algal Oil (life's™OMEGA 60) 1800 mg †
Total Omega-3 Fatty Acids 990 mg †
DHA (Docosahexaenoic acid) 540 mg †
EPA (Eicosapentaenoic acid) 270 mg †

Upgrades:

  • Revamped NutriGels® for superior quality and convenience: Same carrageenan-free softgels, made better. We've listened to your feedback and reduced the size of the softgels for easier supplementation. And re-engineered the softgel to protect the omega oil from leakage or oxidation.
V1.0 Launched 08/19
Ingredient Amount Per Serving % Daily Value
European Freeze-Dried Blackcurrant
(Ribes nigrum) (fruit) 		300 mg †
European Blackcurrant Extract (fruit) (25% anthocyanins and typically providing 2.2% C3G) 25 mg †
European Blackcurrant Extract (fruit)
(25% anthocyanins and typically providing 2.2% C3G) 		25 mg †
Lutein (marigold flower extract - as FloraGLO®) 10 mg †
Zeaxanthin (marigold flower extract - as ZeaONE®/OPTISHARP™) 2 mg †
Astaxanthin (as Haematococcus pluvialis algal extract) 1 mg †
Saffron (Crocus sativus) (stigma) (0.3% safranal) 1 mg †
V2.0 Launched 09/23
Ingredient Amount Per Serving % Daily Value
European Freeze-Dried Blackcurrant
(Ribes nigrum) (fruit) 		300 mg †
European Blackcurrant Extract (fruit) (25% anthocyanins and typically providing 2.2% C3G) 25 mg †
European Blackcurrant Extract (fruit)
(25% anthocyanins and typically providing 2.2% C3G) 		25 mg †
Lutein (marigold flower extract - as FloraGLO®) 10 mg †
Zeaxanthin (marigold flower extract - as ZeaONE®/OPTISHARP™) 2 mg †
Astaxanthin (as Haematococcus pluvialis algal extract) 4 mg †
Saffron (Crocus sativus) (stigma) (0.3% safranal) 10 mg †

Upgrades:

  • Increased Dosage of Saffron and Astaxanthin: Maximised strength of Astaxanthin and Saffron in line with the latest research. For enhanced glare protection and reduced eye fatigue.
V1.0 Launched 08/19
Ingredient Amount Per Serving % Daily Value
MicroActive® Q10 100 mg †
BioPQQ® 10 mg †
Acetyl L-Carnitine 750 mg †
BioPerine (Black Pepper Extract) 2.5 mg †
Microencapsulated Bio-Enhanced®
R-Lipoic Acid 		150 mg †
V2.0 Launched 07/21
Ingredient Amount Per Serving % Daily Value
Magnesium Malate 60 mg 14%
MicroActive® Q10 100 mg †
BioPQQ® 10 mg †
Acetyl L-Carnitine 500 mg †
BioPerine (Black Pepper Extract) 2.5 mg †
Microencapsulated Bio-Enhanced®
R-Lipoic Acid 		100 mg †

Upgrades:

  • Added Magnesium: Magnesium is an essential mineral that has a key role in energy metabolism. As we may not get enough magnesium from our diets, it's important to replenish our stores to aid non-stim energy production.
V1.0 Launched 08/19
Ingredient Amount per serving (2 capsules) % Daily Value
Magnesium (NutriGenesis ®, Taurate and Bisglycinate) 100mg 24%
L-Tryptophan 250mg †
Organic Sea Buckthorn (Hippophae rhamnoides) 100mg †
Whole Montmorency Tart Cherry (Prunus cerasus) - fruit (as CherryPURE ®) (50:1 concentrated ratio) 500mg †
V2.0 Launched 10/23
Ingredient Amount Per Serving (2 capsules) % Daily Value
Magnesium (NutriGenesis ®, Taurate and Bisglycinate) 100mg 24%
L-Tryptophan 200mg †
Lemon Balm Extract 200mg †
Whole Montmorency Tart Cherry (Prunus cerasus) - fruit (as CherryPURE ®) (50:1 concentrated ratio) 500mg †

Upgrades:

  • Added Lemon Balm Extract: Lemon balm has been shown in research to reduce anxiety and stress. Promoting blissful sleep and relaxation. Performance Lab® Lemon Balm is a pure and potent extract. Supplying a research-backed dose of 200mg per serving to maximise benefits.
V1.0 Launched 08/19
Ingredient Amount per serving (4 capsules) % Daily Value
Vitamin A (as Retinol and Beta-Carotene) 600 mcg RAE 66%
Vitamin C 60mg 66%
Vitamin D 25mcg 125%
Vitamin E 20mg 134%
Vitamin K (1&2) 100mcg 83%
Vitamin B1 8mg 667%
Vitamin B2 4mg 308%
Niacin 20mg NE 125%
Vitamin B6 4mg 250%
Folate 668mcg 167%
Vitamin B12 50mcg 2083%
Biotin 300mcg 1000%
Pantothenic Acid 20mg 400%
Calcium 18mg 1%
Iron 2mg 11%
Iodine 150mcg 100%
Magnesium 17mg 4%
Zinc 15mg 136%
Selenium 125mcg 227%
Copper 1.5mg 167%
Manganese 2mg 87%
GTF Chromium 120mcg 343%
Molybdenum 75mcg 167%
Potassium 33mg 1%
Inositol 25mg †
Boron 1mg †
V2.0 Launched 1/24
Ingredient Amount Per Serving (4 capsules) % Daily Value
Vitamin A (as Beta-Carotene) 600 mcg RAE 66%
Vitamin C 100mg 111%
Vitamin D 25mcg 125%
Vitamin E 12mg 80%
Vitamin K (1&2) 100mcg 83%
Vitamin B1 2mg 166%
Vitamin B2 2mg 153%
Niacin 20mg NE 125%
Vitamin B6 4mg 250%
Folate 400mcg DFE 100%
Vitamin B12 10mcg 416%
Biotin 200mcg 667%
Pantothenic Acid 10mg 200%
Iron 4mg 22%
Iodine 150mcg 100%
Magnesium 40mg 10%
Zinc 15mg 136%
Selenium 150mcg 272%
Copper 1mg 111%
Manganese 2mg 87%
GTF Chromium 40mcg 114%
Molybdenum 50mcg 111%
Inositol 25mg †
Boron 1mg †

Upgrades:

  • Reduced B-Vitamin Doses: Our NutriGenesis® vitamin and mineral forms are easily absorbed and utilised by the body. Meaning there is no need to megadose any nutrients to get your daily requirements. We include everything you need. And nothing you don't.
  • Increased Selenium Dose: Increased selenium to support men's reproductive health in line with the latest research.
  • Increased Magnesium Dose: Magnesium is an essential mineral required for multiple functions in the body. It can be difficult to get enough through diet alone. So to support energy and wellbeing, the dosage has been increased to 40mg per serving.
  • Removed Calcium and Potassium: Every nutrient in Multi is precisely dosed to support your diet. But for bulky ingredients like Calcium and Potassium, adding a therapeutic dose in a Multi is very difficult. Rather than including negligible amounts that don't make sense, they've been removed to make space for other nutrient upgrades.
  • Boosted Vitamin C Dose: Vitamin C is an essential vitamin, required for immunity, bone health, energy and more. The dosage in Multi has been increased in line with research to support daily wellbeing.
  • Swapped Retinol for Beta-Carotene: Prolonged vitamin A build-up in the body can have risks. Instead, we’ve opted for a regulated dose of Beta-carotene.
V1.0 Launched 08/19
Ingredient Amount per serving (4 capsules) % Daily Value
Vitamin A (as Retinol and Beta-Carotene) 600 mcg RAE 67%
Vitamin C 60mg 66%
Vitamin D 25mcg 125%
Vitamin E 20mg 134%
Vitamin K (1&2) 100mcg 83%
Vitamin B1 4mg 333%
Vitamin B2 4mg 308%
Niacin 20mg NE 125%
Vitamin B6 4mg 235%
Folate 800mcg 334%
Vitamin B12 50mcg 2083%
Biotin 300mcg 1000%
Pantothenic Acid 20mg 400%
Calcium 21mg 2%
Iron 8mg 44%
Iodine 150mcg 100%
Magnesium 21mg 5%
Zinc 10mg 91%
Selenium 125mcg 227%
Copper 1.5mg 167%
Manganese 2mg 87%
GTF Chromium 120mcg 343%
Molybdenum 75mcg 167%
Potassium 16mg <1%
Inositol 25mg †
Boron 1mg †
V2.0 Launched 1/24
Ingredient Amount Per Serving (4 capsules) % Daily Value
Vitamin A (as Beta-Carotene) 500 mcg RAE 55%
Vitamin C 100mg 111%
Vitamin D 25mcg 125%
Vitamin E 12mg 80%
Vitamin K (1&2) 100mcg 83%
Vitamin B1 2mg 166%
Vitamin B2 2mg 153%
Niacin 20mg NE 125%
Vitamin B6 4mg 235%
Folate 400mcg 100%
Vitamin B12 10mcg 416%
Biotin 300mcg 1000%
Pantothenic Acid 10mg 200%
Iron 8mg 44%
Iodine 150mcg 100%
Magnesium 40mg 10%
Zinc 10mg 90%
Selenium 100mcg 182%
Copper 1mg 111%
Manganese 2mg 87%
GTF Chromium 40mcg 114%
Molybdenum 50mcg 111%
Inositol 25mg †
Boron 1mg †

Upgrades:

  • Reduced B-Vitamin Doses: Our NutriGenesis® vitamin and mineral forms are easily absorbed and utilised by the body. Meaning there is no need to megadose any nutrients to get your daily requirements. We include everything you need. And nothing you don't.
  • Increased Magnesium Dose: Magnesium is an essential mineral required for multiple functions in the body. It can be difficult to get enough through diet alone. So to support energy and wellbeing, the dosage has been increased to 40mg per serving.
  • Removed Calcium and Potassium : Every nutrient in Multi is precisely dosed to support your diet. But for bulky ingredients like Calcium and Potassium, adding a therapeutic dose in a Multi is very difficult. Rather than including negligible amounts that don't make sense, they've been removed to make space for other nutrient upgrades.
  • Boosted Vitamin C Dose: Vitamin C is an essential vitamin, required for immunity, bone health, energy and more. The dosage in Multi has been increased in line with research to support daily wellbeing.
  • Swapped Retinol for Beta-Carotene: Prolonged vitamin A build-up in the body can have risks, especially for women of childbearing age. Instead, we've opted for a regulated dose of Beta-carotene.

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NutriGenesis® Multi is our flagship formula - and the starting point for optimal daily health and wellbeing.

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