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Stim-free fat-burning + muscle-building support for lean body composition*

  • Promotes fat breakdown and mobilization*
  • Enhances calorie burning during exercise*
  • Helps you lose fat and keep muscle*
Upgrade Yourself®with Performance Lab® SPORT Burn

Burn more fat than exercise alone while preserving lean muscle

Many fat loss supplements supply caffeine megadoses and harsh synthetics. They help burn fat, but may not be healthy, comfortable or sustainable.

Performance Lab® SPORT Burn is a smarter design: A 100% stimulant-free formula that helps burn more fat than exercise alone while enhancing lean muscle.

Take SPORT Burn to boost multiple stim-free fat loss pathways, including energy expenditure, fat breakdown, lean muscle and more.


Designed for Performance

  • Stimulates fat-splitting enzymes and fat-burning hormones*
  • Helps balance blood sugar, regulate appetite and limit fat storage*
  • Increases energy expenditure for peak calorie-burning during exercise*
  • Preserves muscle during fasted and non-fasted training*

Healthy for Daily Use

  • Designed to control weight in conjunction with diet and exercise*
  • Ultramodern fat burners from ForsLean®, Capsimax®, BioPerine®, NutriGenesis®
  • Stim-free thermogenesis; made to minimize typical burner side effects*
  • Plant-based, prebiotic-infused NutriCaps® from pullulan (fermented tapioca)


Supplement Facts

Serving Size: 2 NutriCaps®

Servings per container: 10

Per Serving
% Daily
Calcium 175 mg 13%
NutriGenesis® GTF Chromium+ 60 mcg 171%
Forslean® (Coleus Forskohlii) (root) 250 mg
HMB (β-Hydroxy β-Methylbutyrate)
from Calcium HMB
1000 mg
Capsimax® Cayenne Pepper Extract
(Capsicum annuum) (fruit) (2% capsaicinoids)
50 mg
BioPreine® Black Pepper Extract
(Piper nigrum) (fruit) (95% piperine)
2.5 mg
Daily Values are bassed on a 2,000 calories per day diet.
† Daily Value not established.

Other Ingredients: NutriCaps® Pullulan Capsule, NuFlow® Rice Concentrate.

Suitable for vegans. Contains NO soy, egg, fish, shellfish, dairy, peanut, tree nuts, wheat, or other allergens. Non-GMO and non-irradiated. Free of gluten, synthetic additives, caffeine, artificial colors and preservatives. Banned substance tested.

Suggested Use: Take 2 capsules 30 minutes prior to training on an empty stomach. For advanced usage guidelines visit www.performancelab.com/Advanced

NutriGenesis® and NutriCaps® are registered trademarks of Opti-Nutra, Ltd.

Forslean® is a registered trademark of Sabinsa Corporation.

Capsimax® is a registered trademark of Omniactive Health Technologies.

BioPerine® is a registered trademark of Sabinsa Corporation.

BPA Free. Please Recycle.

HMB (ß-Hydroxy ß-Methylbutyrate), 1000 mg

Training on a calorie deficit or while fasting helps burn stored fat, but may also break down muscle.

HMB (Beta-hydroxy beta-methylbutyrate) is an ultramodern fat loss nutrient that maximizes exercise’s fat-burning benefits while minimizing its muscle-catabolizing drawbacks. HMB works by:

  1. Neutralizing muscle-damaging enzymes that are generated during fasted training;
  2. Enhancing strength, maximal oxygen consumption and acid buffering to boost training performance;
  3. Promoting muscle growth by increasing protein synthesis within the mTOR pathway;
  4. Encouraging the body to burn stored fat as fuel instead of muscle during calorie restriction

SPORT Burn HMB’s muscle-sparing + muscle-building + muscle recovery bioactivities combine to support ideal body composition in conjunction with training on a calorie deficit.

ForsLean® Coleus Forskohlii, 250 mg

Coleus Forskohlii root is the only natural source of Forskolin. Forskolin activates an enzyme that increases cAMP, a signaling compound that promotes lean body composition by:

  • Optimizing hormonal cell messengers that regulate metabolism, thermogenesis and anabolic muscle growth, including thyroid hormone and testosterone;
  • Activating the enzyme protein kinase, which stimulates lipase to catalyze the breakdown of triglycerides: The building blocks of body fat
Forskolini Action

SPORT Burn ForsLean® may help reduce body fat and increase lean body mass:

Forskolin loss/gain
ForsLean® Coleus Forskohlii

SPORT Burn ForsLean® is Coleus Forskohlii standardized to 10% forskolin. ForsLean® nutrition technology is patented and research-backed for shifting body composition away from fat and towards lean muscle.

Capsimax® Cayenne Pepper Extract, 50 mg

Cayenne pepper’s active capsaicinoids stimulate the adrenals to release epinephrine and norepinephrine. These hormones have been shown to:

  • Stimulate beta adrenergic receptors that signal cells to increase energy expenditure, which maximizes calorie-burning during exercise;
  • Signal for hormone sensitive lipase to promote fat breakdown (lipolysis), fat mobilization and fat oxidation before and after exercise

Cayenne peppers’ capsaicin’s metabolic effects are achieved without stimulants or related side effects, such as increased heart rate and blood pressure.

SPORT Burn Capsimax® is chili pepper extract at 2% capsaicinoids. Its buffered OmniBead™ microsphere technology eliminates the gastric burning associated with hot peppers.

SPORT Burn Belly Fat Stack
Capsimax® Cayenne Pepper + ForsLean® Coleus Forskohlii

Hormone-induced lipolysis (fat burning) appears to be more pronounced in visceral fat (belly fat), in part due to the fat-burning activity of cAMP.

SPORT Burn stacks Cayenne’s pro-hormone activity and Coleus Forskohlii’s pro-cAMP activity to encourage fat burning in visceral fat tissues.

NutriGenesis® GTF Chromium, 60 mcg

GTF Chromium is a complex of molecules, including trace mineral chromium, found in whole foods like brewer’s yeast. GTF Chromium helps fat loss by:

  1. Enhancing the action of insulin, helping with insulin resistance and fat storage;
  2. Supporting efficient metabolism of dietary sugars, fats and proteins;
  3. Regulating appetite by helping maintain blood sugar already within normal range

Research suggests GTF Chromium promotes lean body composition: One review of 11 studies linked chromium supplementation to significant bodyweight reductions.

Performance Lab® NutriGenesis® GTF Chromium is a clean, cultivated mineral form complexed with cofactors for peak bioavailability and superior weight loss support.

BioPerine® Black Pepper Extract, 2.5 mg

Black pepper supplies an active ingredient called piperine that helps weight control by:

  • Optimizing thermogenesis to increase energy expenditure;
  • Inhibiting adipogenesis: the formation of new fat cells

Beyond its direct fat loss support, piperine has been shown in research to improve nutrient absorption – amplifying potency of the entire SPORT Burn formula.

SPORT Burn BioPerine® is black pepper extracted to 95% piperine; raw black pepper is only 3-9% piperine. BioPerine® is patented to increase absorption, bioavailability and utilization of nutrients.


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Performance Lab® SPORT Burn

Ready to sculpt your physique? Take Performance Lab® SPORT Burn to burn more fat and preserve more muscle while exercising.

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+ 1 Box FREE (4 Boxes)

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Who should take Performance Lab® SPORT Burn?

Performance Lab® SPORT Burn supports all weight control programs that include healthy diet and regular exercise. Performance Lab® SPORT Burn is customized, however, to optimize the fat-loss and muscle-gain results of fasted training.

What is fasted training? †

Fasted training refers to training on an empty stomach. Some research suggests that while in a fasted state, the body burns more fat during exercise. Fasted training has also been suggested to preferentially promote lipolysis in areas of stubborn visceral fat, such as around the abdomen in men and hips and posterior in women. These fat loss benefits may be attributed to fasting’s impact on insulin levels.

When food is consumed, blood sugar (glucose) rises. Insulin is released from the pancreas to manage this blood sugar, helping to convert it for immediate energy and store it (as glycogen) in muscles, fat and the liver as energy for later use. As part of these post-meal functions, insulin increases fat formation of fat while “turning off” lipolysis (fat breakdown).

After food is digested, the body enters a post-absorption state: Blood sugar and insulin levels both return to baseline because the stomach is empty. Exercising in this fasted state creates high energy demands, but the body has no glucose to use as fuel. Instead, during fasting the body burns through its glycogen stores – including visceral fat – to produce energy.

Possible drawbacks of fasted training include a reduction in exercise intensity and increased susceptibility to muscle and protein degradation. Performance Lab® SPORT Burn is designed to optimize fasted training results while minimizing these potential fasted training drawbacks.

† Fasted training should only be done under the close supervision of a healthcare professional.

How do I take Performance Lab® SPORT Burn?

For best results take 2-4 capsules 15 minutes prior to training.

How should I take other Performance Lab® supplements during fasted training?

Performance Lab® SPORT Pre and Performance Lab® Energy stack well with SPORT Burn, and may be taken 45-60 minutes prior to training. If training fasted, Performance Lab® SPORT BCAA should be taken intra-workout or post-workout only, to avoid breaking your fast. Other Performance Lab® supplements should be taken post-workout to best optimize the fat loss benefits of fasted training.

Is Performance Lab® SPORT Burn safe?

Like other Performance Lab® supplements, SPORT Burn is designed to be safe for long-term daily use, without the need for cycling. SPORT Burn achieves this by using pure, potent ingredients that are dosed appropriately and in line with clinical research. SPORT Burn’s clean formula design – free of GMOs, gluten, soy, colorants, preservatives and other additives – is also well-tolerated by the body, and safe for long-term use. SPORT Burn avoids the use of caffeine and stimulants, further strengthening its safety and tolerability profile.

Why is there no caffeine in Performance Lab® SPORT Burn?

Some fat loss supplements supply caffeine and other stimulants, which may help weight loss but may cause side effects related to blood pressure and heart rate. SPORT Burn is stimulant-free by design. Instead of caffeine, SPORT Burn enhances metabolic performance via non-stimulatory pathways. If you prefer stimulation in your fat loss program, SPORT Burn stacks seamlessly Performance Lab® Stim, which supplies performance-enhanced caffeine formulated for healthier daily use with fewer side effects.

What is NutriGenesis®?

NutriGenesis® is a Performance Lab® nutrition technology innovation: Vitamins, minerals and amino acids grown in live cultures at our state-of-the-art lab.

A true biological nutrient form, NutriGenesis® closely mirrors the molecular structure of food nutrients. NutriGenesis® nutrients offer significant advantages over standard nutrient forms.

Featured in several Performance Lab® formulas, NutriGenesis® vitamins, minerals and amino acids are bioengineered to be safe, active and highly effective for overall health and performance.

Why did Performance Lab® develop NutriGenesis®?

Vitamins, minerals and amino acids are the most important nutrients you need to build a strong foundation for health and performance.

Performance Lab® developed NutriGenesis® to have our own in-house vitamins, minerals and amino acids to use in our own nutritional supplements.

In producing NutriGenesis®, Performance Lab® can best maintain our industry-leading quality standards for cleanliness, purity, effectiveness and eco-friendliness, across all our ultramodern formulas.

How is NutriGenesis® different from other nutrient forms?

Not all vitamins, minerals and amino acids are the same. There are many nutrient forms, produced with a variety of processes. Some of the most popular nutrient forms available in supplements today include:

Whole Food Concentrates

Whole food vitamin and mineral supplements are sourced from fruits, vegetables, herbs and mushrooms. They include natural cofactors that make food nutrients so easy for the body to absorb and utilize. However, they do require extensive processing and may be made with GMOs, mass agriculture and dirty eco-destructive practices.

Isolated Chemical (USP) Nutrients

Isolated Chemical (USP) is the cheapest vitamin and mineral form found in the most basic multivitamin supplements. This synthetic form chemically alters vitamins and minerals, isolating them from their whole-food cofactors. As a result, Isolated Chemical (USP) nutrients are typically harder to absorb and less effective than whole food nutrients.

Chelated Minerals

In this process, a mineral nutrient (such as iron, calcium, zinc) is bound with a chelator: An organic molecule (often an amino acid) that is large enough to enrobe the mineral. By surrounding the mineral, the chelator protects it against degradation. Chelated nutrients are highly stable and may improve nutrient uptake and utilization.

NutriGenesis® is different from traditional nutrient forms: Bioengineered to be better.

NutriGenesis® are cultured nutrients that replicate the creation of vitamins, minerals and aminos in nature.

NutriGenesis® is based on the work of Nobel Prize-winning physiologist Albert Szent Gyorgy, who theorized that nutrients presented in their naturally grown forms supply cofactors that make them more bioavailable, biologically active and effective than nutrients that are isolated.

In the NutriGenesis® process, single-cell organisms (Lactobacillus probiotics and brewer’s yeast) are seeded with micronutrients in a hydroponic growth medium.

The live single-cell organisms “eat” the micronutrients, divide and thrive. As the cultures grow, they produce fresh new NutriGenesis® vitamins, minerals and aminos within a matrix of natural cofactors. This familiar structure is more easily absorbed and utilized by the body.

More on the NutriGenesis® Process

NutriGenesis® advantages over other forms:

NutriGenesis® is essentially food nutrition. Mirroring food nutrients molecule-by-molecule, our vitamins, minerals and aminos are presented in pure elemental form. Maximum nutrition: Nothing more, nothing less.

Enhanced effectiveness. Because NutriGenesis® nutrients are in food-matrix form, they are recognized by the body as nature-identical -- maximizing nutrient uptake, bioavailability and beneficial activity.

Patented and researched. The patented process behind NutriGenesis® has been shown in research to enhance nutrient absorption and retention (when compared to chemical isolates).

Cleaner and safer. NutriGenesis® is produced in a sterile, tightly controlled lab setting. NutriGenesis® is minimally processed, requiring no pesticides, herbicides or other synthetics associated with some other whole-food nutrients.

Better for the planet: The NutriGenesis® process is clean and efficient, with little carbon footprint or environmental impact – especially when compared to factory farming for phytonutrients and strip mining for minerals.

Which formulas feature NutriGenesis® nutrients?

It all begins with NutriGenesis® Multi for Men and Multi for Women: Performance Lab®’s multivitamin starting point for human performance optimization.

NutriGenesis® vitamins, minerals and amino acids are also found in Performance Lab® formulas Stim, Flex, BCAA, Pre, Post and Maintain.

Beyond Performance Lab®, NutriGenesis® B-Vitamins are found in Mind Lab Pro®: the Universal Nootropic™.

30-Day Performance Promise

Your first order of any Performance Lab® product is covered by our 30-day performance promise.

Put Performance Lab® Burn to the test for a full 30 days and if you don’t see results, we’ll refund your money. No questions asked.

Simply get in touch with a member of our Customer Care team.

The Performance Lab® Performance Promise covers one container of any of our products, up to a maximum of three products per order. You’ll need to return any unused boxes.

SPORT Burn stacks well with…

Burn + Stim

SPORT Burn is a stim-free supplement. For those who prefer stimulation, SPORT Burn stacks perfectly with Performance Lab® Stim.

Stim adds performance-enhanced caffeine to SPORT Burn in 50 mg increments, giving you more precise control over intake.

Add Stim to SPORT Burn to get caffeine’s thermogenic and energizing weight loss benefits.

Learn More

Burn + Energy

Energy’s cell ATP energy support complements SPORT Burn’s Forslean®, which works together with ATP to enhance metabolism.

Energy also adds 2.5 mg BioPerine® to SPORT Burn’s 2.5 mg, doubling its research-backed thermogenic and metabolic support.

Take SPORT Burn + Energy for vitalized performance during exercise and superior fat loss results.

Learn More

Burn + MCT

Performance Lab® MCT targets fat loss pathways that augment SPORT Burn, including support for appetite control and calorie intake reduction.

Like SPORT Burn, MCT also holds specific benefits for fasted training: It raises ketone bodies that fuel brain cells during fasting.

Together, SPORT Burn + MCT help all fat loss programs, with specialized support for maintaining muscle mass and mental energy during keto and fasted training.

Learn More

Burn + Pre

SPORT Burn Capsimax® from cayenne peppers is a thermogenic nitric oxide (NO) booster. It augments SPORT Pre’s NO-boosting Setria® Performance Blend and Maritime Pine Bark Extract.

Take SPORT Burn + SPORT Pre for a muscle-pumping, muscle-preserving, fat-blasting sensory workout that shreds and defines your body without stimulants.

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Burn + Protein

SPORT Protein featuring Oryzatein® organic rice protein mixes easily into a rich chocolate shake that helps with appetite control across all weight loss programs.

In conjunction with exercise, SPORT Protein also helps pack on lean muscle mass that is preserved during fasted training by SPORT Burn’s HMB.

Take SPORT Burn + SPORT Protein as the ultimate fat-burning, muscle-building stack.

Learn More


The research and studies behind Performance Lab® SPORT Burn.

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Alon T, Bagchi D, Preuss HG. Supplementing with beta-hydroxy-beta-methylbutyrate (HMB) to build and maintain muscle mass: a review . Res Commun Mol Pathol Pharmacol. 2002;111(1-4):139-51.
Portal S, Eliakim A, Nemet D, Halevy O, Zadik Z. Effect of HMB supplementation on body composition, fitness, hormonal profile and muscle damage indices . J Pediatr Endocrinol Metab. 2010 Jul;23(7):641-50.
Zanchi NE, HMB supplementation: clinical and athletic performance-related effects and mechanisms of action . Amino Acids. 2011 Apr;40(4):1015-25. doi: 10.1007/s00726-010-0678-0. Epub 2010 Jul 6.
Nissen S, et al. Effect of leucine metabolite β-hydroxy-β-methylbutyrate on muscle metabolism during resistance-exercise training . Journal of Applied Physiology Published 1 November 1996 Vol. 81 no. 5, 2095-2104
Gallagher PM et al. Beta-hydroxy-beta-methylbutyrate ingestion, Part I: effects on strength and fat free mass . Med Sci Sports Exerc. 2000 Dec;32(12):2109-15.


Kavila C, et al. Coleus forskohlii: A comprehensive review on morphology, phytochemistry and pharmacological aspects . Journal of Medicinal Plants Research, Vol. 4(4) pp. 278-285, 18 February, 2010

Cayenne Pepper

Lejeune MP, Kovacs EM, Westerterp-Plantenga MS. Effect of capsaicin on substrate oxidation and weight maintenance after modest body-weight loss in human subjects . Br J Nutr. 2003 Sep;90(3):651-59.
Yoshioka M, Effects of Red-Pepper Diet on the Energy Metabolism in Men . J. Nutr. Sci. Vitaminol., 41, 647-656, 1995
Lejeune M. Effect of capsaicin on substrate oxidation and weight maintenance after modest body-weight loss in human subjects . British Journal of Nutrition. Volume 90, Issue 3. September 2003, pp. 651-659
Arner P. Catecholamine-induced lipolysis in obesity . Int J Obes Relat Metab Disord. 1999 Feb;23 Suppl 1:10-3.

GTF Chromium

Onakpoya I, et al. Chromium supplementation in overweight and obesity: a systematic review and meta-analysis of randomized clinical trials. Obes Rev. 2013 Jun;14(6):496-507. doi: 10.1111/obr.12026. Epub 2013 Mar 18.
Lau FC, et al. Nutrigenomic basis of beneficial effects of chromium(III) on obesity and diabetes. Mol Cell Biochem. 2008 Oct;317(1-2):1-10. doi: 10.1007/s11010-008-9744-2. Epub 2008 Jul 18.

Black Pepper

Ravindran PM. Black Pepper: Pepper Nigrum . Indian Institute of Spices Research. 2005.
Okumura Y, Narukawa M, Watanabe T. Adiposity suppression effect in mice due to black pepper and its main pungent component, piperine . Biosci Biotechnol Biochem. 2010;74(8):1545-9
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